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The Ultimate Guide to Choosing the Best Running Shoes

Discover the top running shoe picks from the experts at Run Testers. Learn about the selection process, key features, and categories to find the perfect pair for your runs.

Video Summary

Tommy, a member of the Run Testers team, delves into the highly anticipated release of the ultimate running shoe guide. The guide meticulously covers a wide array of categories and carefully curated shoes that have made the cut. From the selection process to the timing of the release, every detail is thoughtfully explained, with a particular emphasis on the best ratio category. Among the standout performers are the aex meta speed Sky Paris, alphafly 3, and V fly, each renowned for their exceptional performance and innovative features.

The conversation unfolds to encompass a diverse range of running shoes, including the likes of the Hoka One One X1, Puma Deviate Nitro Elite 3, Mizuno Neo Vista, Saucony Speed 4, and New Balance FuelCell Rebel V4, among others. Distinctions between daily wear shoes and all-rounder shoes are explored, with specific examples provided for each category. As the team deliberates on the categorization of shoes, factors such as cushioning, versatility, and overall performance are taken into account.

Furthermore, the discussion delves into the concept of shoe rotations and how different pairs can cater to various types of runs. The process of handpicking the best running shoes is dissected, with a keen focus on categories like all-rounders, cushioned shoes, and value-driven options. The team engages in a lively debate regarding the criteria for each category, weighing in on aspects such as comfort, adaptability, and cost-efficiency.

Popular models like the New Balance 1080 v13, Brooks Glycerin 21, and On Cloudsurfer 7 are scrutinized, with the team actively seeking input from their audience to refine the categories and solidify their selections for the definitive running shoe guide.

Click on any timestamp in the keypoints section to jump directly to that moment in the video. Enhance your viewing experience with seamless navigation. Enjoy!

Keypoints

00:00:00

Introduction to Best Running Shoes Guide

The Run testers are preparing to release their best running shoes guide, a significant video that comes out annually. The guide covers various categories of running shoes, discussing the shortlisted shoes chosen by the team and the selection process involved.

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00:00:49

Overview of Best Running Shoes Video

The best running shoes video is the most popular content on the channel, where the team discusses different road categories, selects their top three picks, and provides additional options for viewers. The video aims to offer insights into the chosen shoes, categories, and the reasons behind their selections.

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00:01:28

Reason for Releasing Guide in July

The best running shoes guide is released in July to account for the numerous shoe releases throughout the year. Releasing the guide mid-year allows viewers to make informed decisions about purchasing shoes, as waiting until the end of the year may lead to overshadowing by newer releases.

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00:02:25

Purpose of Best Shoes Video and Awards

The team releases two videos annually: the best shoes video in July and the awards video at the end of the year. The best shoes video covers current top picks, while the awards focus on shoes released within the year. This dual approach ensures viewers are informed about both current and upcoming shoe options.

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00:02:28

Selection Process for Best Ratio Category

In the best ratio category, each team member selects their top three shoes, which are then ranked using a point system. The category focuses on carbon plate shoes, typically favored for marathons and races. Personal preferences and experiences heavily influence the selections, with an emphasis on shoes suitable for various distances.

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00:03:59

AEX Meta Speed Sky Paris

The AEX Meta Speed Sky Paris shoe has been extensively tested by all participants, with a consensus that it is a standout product this year. The shoe has impressed testers with its significant improvements over previous models, offering a sensational experience that elicits a 'wow' reaction every time it is used. Testers have found the shoe to be light, bouncy, and a clear favorite, even when compared to other models like the Edge. The Sky Paris is noted for offering a unique and slightly different experience, setting it apart in the market.

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00:05:45

Alphafly 3

The Alphafly 3 shoe has garnered positive feedback, with testers praising its bouncy and springy airpods that provide an extra punch and a smoother ride compared to past Alpha flies. Despite some trade-offs in bounciness from the Alphafly 1, the Alphafly 3 offers a faster turnover, making it an excellent choice for high Cadence Runners. Testers have expressed satisfaction with the shoe, considering it a brilliant product that could potentially be a top choice for the entire year.

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00:06:53

Vaporfly

The Vaporfly shoe, particularly the Vaporfly 2 and Vaporfly 3 models, continues to be a popular choice among runners for racing. Testers have found the Vaporfly to be exceptional for running quick and racing, providing a propulsive feel and meeting expectations for speed and performance. The shoe is highly regarded by runners at races, maintaining a strong reputation and delivering on its promises of speed and comfort.

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00:07:57

Nike Vaporfly Next% 2

The speaker finds the Nike Vaporfly Next% 2 to be slightly more cushioned, making it more accessible to a wider group of runners. However, the speaker personally feels that the shoe has been softened too much, losing its fast edge that was a standout feature of the previous model. Despite this, the speaker acknowledges that the shoe provides more protection later into races, which explains its popularity among runners across different pace ranges.

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00:08:38

Hoka One One X1

The Hoka One One X1 is highlighted as one of the most surprising and enjoyable shoes of the year. The speaker mentions using this shoe for numerous training sessions due to its fun, fast, and bouncy nature. Despite some issues with lacing that may need rectification in future versions, the speaker appreciates the overall ride, experience, and comfort provided by the shoe, especially for longer runs like London marathon training.

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00:09:36

Puma Deviate Nitro Elite 3

The Puma Deviate Nitro Elite 3 is discussed as a potential upcoming shoe. The speaker mentions positive experiences racing in the shoe, noting a significant improvement over the previous model in terms of being more racing-centric. While the speaker acknowledges the need for more races to fully evaluate the shoe, there is overall optimism and praise for the advancements made by Puma in this model.

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00:10:17

Daily Shoes vs. Allrounder Shoes

The distinction between daily shoes and allrounder shoes is explained, with daily shoes typically having slightly more cushioning for easy daily runs, while allrounder shoes offer a balance for various activities including fast running. The speaker admits to selecting the same shoe for both categories, highlighting the subjective nature of categorizing shoes based on individual preferences and usage.

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00:11:41

Definition of Allrounder

The concept of what constitutes an allrounder varies from person to person, as what may be considered an allrounder for one individual like Nick may not be the same for another like Tom. Despite potential confusion when selecting three picks, there is a significant crossover in preferences. However, a notable absence in their daily trainers is the inclusion of a 'cushion shoe,' a category that focuses on shoes with high cushioning like the Asics Gel Nimbus.

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00:12:01

Cushion Shoes vs. Daily Trainers

While many may classify highly cushioned shoes as daily trainers, the channel's preference leans towards shoes with more versatility than traditional cushioned options like the Asics Gel Nimbus. Examples of shoes in this category include the Asics Gel Nimbus, Saucony Endorphin Speed 4, and New Balance FuelCell Rebel V4.

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00:13:00

New Balance FuelCell Rebel V4

The New Balance FuelCell Rebel V4 is regarded as a daily shoe by some, despite differing opinions on its level of cushioning. While some may find it suitable for easy runs, others believe it excels in faster-paced daily training. Personal experiences vary, with some users feeling it performs better at uptempo speeds.

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00:14:00

Shoe Rotation Strategy

The discussion delves into the strategy of incorporating shoes into a rotation based on their intended use. The distinction is made between daily shoes, which are suitable for regular rotation, and allrounder shoes, which serve as a versatile option for those who do not rotate shoes frequently. Examples of daily trainers mentioned include the Puma Velocity Nitro 3 and Saucony Endorphin Speed 4, while allrounder options include the Hoka One One Mach 4 and Hoka One One Clifton 8.

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00:15:39

Best Allrounder Running Shoes

Discussion on best allrounder running shoes, mentioning the Super Blast 2, Rebel V4, Neo Vista, and Boston 12. Rebel V4 considered more of a specialized shoe, while Neo Vista and Boston 12 debated as potential allrounders. Algorithmic challenges in ranking shoes due to limited testing by multiple individuals.

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00:17:29

Shoe Testing Algorithm

Challenges with the shoe testing algorithm discussed, highlighting the need for multiple testers to provide accurate rankings. Mention of the Boston 12 being overlooked due to limited testing, despite its popularity. Request made to Adidas for more shoe samples for testing.

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00:17:38

Best Cushioning Running Shoes

Debate on the best cushioning running shoes, including the New Balance 1080 v13, Brooks Glycerin 21, On Cloudswift, Brooks Glycerin 16, and Saucony Triumph 17. Differentiating between daily cushion shoes and allrounder cushion shoes, with varying opinions on each shoe's categorization.

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00:19:27

Cushion Shoes for Comfortable Miles

Cush shoes are designed for slower, easy, comfortable miles, focusing on comfort and cushioning rather than speed.

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00:19:37

P Velocity Nitro 3 as a Cushion Shoe

The P Velocity Nitro 3 is a cushion shoe in the rotation, known for its comfort and cushioning, despite being categorized as a value shoe.

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00:20:30

Best Value Shoes Category

The best value shoes category includes shoes that offer great value, combining cost-effectiveness, durability, and versatility, regardless of the shoe type.

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00:21:30

Seeking Input on Shoe Categories

Seeking input on defining shoe categories and determining the best shoes for each category, encouraging audience participation and suggestions for selection.

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00:22:18

Upcoming Release of Best Running Shoes Guide

In the next few weeks, a full guide to the best running shoes will be released, anticipating comments and feedback on shoe selections and categories.

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00:22:47

Closing Remarks and Future Plans

Concluding the discussion on running shoes, expressing readiness to work on the guide, and thanking viewers for their support, with plans for future releases and engagement.

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